Personal hygiene is a basic topic that everyone should know about even when no one talks about it, unless a celebrity is involved, or it becomes a trend on social media sites. Proper hygiene and personal habits should always be a part of man’s everyday lives, though people’s routine differ from one another. Personal hygiene isn’t just about taking baths and brushing your teeth, but about maintaining your overall health through your habits. To help you improve your health and avoid illnesses, here are 4 habits to include on your personal hygiene:
- Wash your hands.
Washing your hands is a must-do at most times. This includes before and after preparing food, after using the toilet, before and after eating, after coughing or sneezing, after cleaning up, after handling the trash, after petting the dog, and the like. When soaping your hands, it is recommended that you sing the “Happy Birthday” song twice as you rub your hands with soap to fully get rid of dirt and germs. Use an effective hand soap such as Kalinisan Clean Solutions Liquid Hand Soap (Watermelon) or Kalinisan Serv Handsoap Tropic Lush for a fragrant-smelling and clean pair of hands.
- Use clean clothes.
Even without reminders, wearing clean clothes should be a part of your personal hygiene. Dirty clothes, especially underwear can lead to skin infections and unpleasant body odor because of the accumulated dirt and germs from re-wearing them. Choose a quality and trusted laundry detergent such as Kalinisan Detergent Powder Morning Bliss as you wash your clothes, making sure that you follow the manufacturer’s instructions depending on the type of clothing. Also, remember to immediately hang or wash wet or damp clothes to prevent the growth of mold.
- Use hand sanitizer.
Our hands are very much used daily for our activities, so it’s a must to keep them clean at all times. To avoid catching diseases and spreading germs, always have a pocket-sized hand sanitizer to disinfect your hands. This is a convenient way of maintaining your personal hygiene especially when clean water and soap isn’t available. Using a hand sanitizer such as
Kalinisan Clean Solutions Hand Sanitizer would not only kill microorganisms on hands but would make them fragrant for its various scents.
- Clean your surroundings.
Your body isn’t the only thing involved when talking about personal hygiene. To keep you safe from germs, you must clean the regularly used parts of the house such as kitchen sink, door knobs, and table tops. To do this, have a mixture of Kalinisan Clean Solutions and water in a spray bottle. Using a clean cloth, spray some of the solution and wipe the mostly used parts of the house to sanitize them.
While some people do not really prioritize their personal hygiene, we all should remember that it all ends up to maintaining good health for a smooth-sailing daily living. Even when many beauty and hygiene products are being introduced to the market today, we should remember to stick to the basic and simple habits not only to save money but to prevent abusing our bodies for the many chemicals we use.
To know more about Kalinisan Chemicals and its products, visit kalinisanchemicals.com